Giving myself a Raise without getting one!

Saving money and getting things cheap!



Friday, June 4, 2010

The Dirty Dozen & The Clean 15

Here's a list of the most chemically laiden fruits and vegetables in our grocery stores along with a list of those that are considered clean. Organic foods are slowly being added to my shopping lists! What about you?

The Dirty Dozen - celery, peaches, strawberries, apples, domestic blueberries, nectarines, sweet bell peppers, spinach, kale & collard greens, cherries, potatoes, imported grapes, and lettuce.

The Clean 15 - onions, avocados, sweet corn, pineapples, mango, sweet peas, asparagus, kiwi fruit, cabbage, eggplant, cantaloupe, watermelon, grapefruit, sweet potatoes, and sweet onions.

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